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Thanks for taking the time to visit our JustGiving page.
On the 22nd of May our great friend Goorha turns 25. In his loving memory, we'd like to encourage as many people to join us on our walk on his birthday in aid of a better mental health.
Physical activity has a huge potential to enhance our wellbeing. Studies show that even a 10 minute walk increases our mental alertness, energy and positive mood.
Through this, we're hoping to raise money for Cwm Taf Morgannwg MIND who are a vital resource in our local community.