While witnessing Kate train for the London Marathon on behalf of the charity Missing People, I decided maybe I could set myself a challenge and help in some way too. It didn't take Kate long to organise my entry for the Virgin London Triathlon!!

Although a pretty onerous event, it's a challenge which I know will be far less than that of being a parent of a missing child. The charity, Missing People, works incredibly hard to help missing children and adults and to support their families - a lifeline for many in this nightmarish situation.

By participating in the London Triathlon I hope to play a part in helping the charity and the valuable work it does. I am very grateful for your sponsorship which will make a big difference to those who are missing and their families living this painful limbo.

Thank you very much for your support.