In 2019 Pete thought it would be hilarious to sign his wife, himself and his unsure sister in law, up for a sprint triathlon in Brighton on his birthday. Perhaps Lou was the only person grateful in one way for the pandemic as she truly believed his madness had been squashed. No such luck! It is still happening and she believes she's even more unfit! Freyja and Pete have made some effort to survive this coming ordeal!

Please, please, please give generously, as this is likely to be the end of Lou! Anyone who knows her well, will know, that she would only exercise if Tom Hardy was watching! However, we are making this effort for two charities close to our hearts- Age UK Sutton and Cancer Connect in Ireland. Lou works for Age UK Sutton and is incredibly proud of the work they do to support older people. Cancer Connect is a local West Cork charity helping people get to the city for their cancer treatment. John Bell has been a driver, and we know how valuable this service to people who need it is. It has also helped our family enormously, during a very difficult time. They rely on our donations.


Please give to our charities, if you can! Any amount is so welcome. ( This will be the only time Lou does anything this mad- so dig deep;)) Thank you everyone

Freyja, Pete and Lou



Age UK Sutton supports over 4000 local older people each year. We design what we do around what local people need, listening carefully to understand how life is changing and what will make the biggest difference.

Support with significant life changes like money and housing issues, bereavement, illness, and increasing care and practical support needs.

Combating isolation and loneliness through our Community Connectors programme and activities like walking, dance, and singing.

Helping people to manage health and wellbeing