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Freya is going to swim as many lengths as she can in an hour on Sunday 17th April. If you can, please sponsor her and leave her a message. She’s training really hard and wants to swim a very long way to raise lots for Shelter.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.