I'm taking on the Aspire Coast to Coast Challenge walking 192 miles over 12 weeks to raise money for Aspire. Every four hours someone in the UK is paralysed by a Spinal Cord Injury. It is a devastating, catastrophic injury that can happen to anyone, without warning or with the ability to prepare. In a split second, your life is irrevocably changed. Aspire provides support, Housing and advice to ensure spinal cord injured people can go on to live a fulfilled and independent life. We are all being encouraged to exercise for an hour every day. I am going to make sure I go out for a walk, each day and ensure every step will make a difference. Its a huge distance so please help me make every walk count and give generously.