No one should have to face mental health alone and with the support of charities like MIND (www.mind.org.uk) more people are getting access to the support they need. However in order to keep these vital services going they need as much help as possible which is why in light of World Mental Health Day, I have decided to jump out of a plane in a tandem skydive! My target is £500 but would love to smash this!


I was diagnosed with anxiety and depression 7 years ago and I know how debilitating they can be. However with the help of a good support network - friends, family and charities like MIND I know that when it gets bad, I have people I can turn to. Atittudes towards mental health are slowly getting better but we need to continue the good work in getting everyone comfortable in opening up and talking about them. It can save lives! so please donate.


For more information on MIND: www.mind.org.uk

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.