I'm running the Royal Parks Half marathon for the fourth time in October for Alzheimer's Society.

Lots of people have been very generous over recent years so any support is once again gratefully received - if you've ever had any experience of Alzheimer's or Dementia you'll know how important it is to support charities such as Alzheimer's Society.

I've managed to go from 2hr 37 three years ago, to 2hr 21 last year, so aiming to knock a few more minutes off this year!... (not committing to exactly how many).

xx