Well, this is an upgrade from the sponsored silence I did when I was 12...

I'm going to try and and raise £280 this February for Cynthia Spencer in memory of my Dad, Terry. The challenge is to run 28 miles in 28 days however I like. I aim to finish with a big run on the last day. 

This £280 will go towards being able to provide two night's Hospice@Home care as well as two meals in the hospice itself for a patient. The night care is invaluable! 

Thank you in advance for your donations. I might be able to break that  £10 record from that silence...

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