Darrell wanted to get everyone together to celebrate his 40th with a sports day and BBQ but those plans are on hold due to COVID-19. To surprise him, I'm asking you all to do a sporty activity associated with 40 (walk/ run for 40 minutes or 40 miles, do 40 press ups, hold a plank for 40 seconds etc) Video yourself doing it, post it on social media on 5th June with the hashtag #djopticsporty40 and donate £40 or £4 here!

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