I'm trying to see 120 species of birds within 5km of home under my own steam.  Getting out and about on foot (and perhaps occasionally bike) will be good for both my physical and mental health and enjoying local bird life in the great outdoors always provides a real tonic.

Cavendish Cancer Care is a Sheffield charity dedicated to improving the quality of life for those living with cancer and their loved ones.Last year, they supported over 1,900 people affected by cancer, including carers and children. They offer free-of-charge packages of therapy and support, tailored to each individual's specific needs. But Cavendish only receive enough statutory funding to keep their doors open for about two weeks each year, meaning they rely on the generosity of the public to keep running. Put simply - they need your help.