I'm back on the trail to a long, hot ride through Vietnam to raise money for a fantastic cause and I need your donations!

We take a lot for granted over here with a health service that provides some of the best care in the world when it's getting a new arrival.

As you will be aware this isn't the case everywhere and that's why I'm here asking you to give up a few pounds. The scale of your donation isn't important but the impact a small amount will have is surprising so please dig deep.

Thanks,

Dave