I experienced first-hand the support and help provided by Oxfordshire Mind's team. Their support effectively allowed me to deal with the very difficult situations I experienced during the past three years and then level-up. 

It is time for me to return the outstanding support received by helping the team support as many others as possible.

1 in 4 people will experience a mental health problem in any one year and Oxfordshire Mind helps over 30,000 people with mental health challenges every year. 

With our help they could reach many more and further promote good mental health via their safe refuges, talking therapies, confidential and free information line, free courses, physical activity programmes, volunteering opportunities, and peer-support groups.

Please help me help the Oxfordshire Mind team and in the meantime I will train and aim for a sub-2:00h Oxford half marathon.