For those that work with me, you might know that a few friends and colleagues have had a really rough 12 months. I won't go in to details, but I thought it was about time that I used my marathon place to try and raise something for the charities that they have supported and used. One is MSF (this page), but please would you think about donating 50:50 with the other charity, CLIC/Sargent? That's on another page (www.justgiving.com/Dan-Wheeler-CLIC) - hope the link works!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now!