These past couple of years I've seen so many people lose loved ones to cancer and as I sat thinking about my dad's life, I realised that I have the opportunity to support a better future and help raise money for the amazing work Prostate Cancer UK does. 

I will be completing a 10 in 10 triathlon challenge consisting of 10 Olympic triathlons (1500m swim followed by 40km bike finished with 10km run) on consecutive Sunday's. 

I won't be completing this challenge just in the memory of my dad, I will be completing it in the hope that it makes a difference to your grandfather, father, brother, son or nephew in the future. 

Through the Prostate Cancer UK charity I hope that whilst the suffering cancer brings cannot be eradicated, it can be softened and provide support for many men who feel so alone during their struggle.

I appreciate that this past couple of years has seen incredible charity efforts and that many of you will have already given so much. The aim is to raise £500 per triathlon in the hope we can reach £5000 come the final effort. 

We cannot control the days that a life spans but we can control the love, support and happiness that encapsulates those days. 

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