So, I’m still not sure exactly how far 10k is and it’s probably best that it stays that way otherwise I may reconsider this…

London 10k July 14 I will be staggering around London for SA-YES - it is a great cause and if you would like to sponsor me for my efforts (it will be a lot of effort-I am not Paula Radcliffe) then I would be massively grateful for whatever you are able to give!

Thanks in advance.

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