This month we are supporting Sporting Minds.  Sporting Minds UK is a registered charity, that seeks to raise awareness and provide support for positive mental health in sports people aged 16 to 30.

Their goal is to create a network and community in which representative young sports people can be open and honest about their mental health, and have a greater awareness for their peers’ mental health. This is done through their website, social media channels, ambassadors, partnerships, training and events.

They also provide and fund direct one-to-one mental health support for young sportspeople, in association with Health Assured, their mental health and well-being provider.