I'm exercising for 31 minutes every day this January for Crohn's & Colitis UK. The extra twist is, I’m going to try as many different activities as I can.
Donations to Crohn's & Colitis UK will be much appreciated.

Over 500,000 people in the UK are living with the lifelong disease that many people have never heard of.
Crohn’s and Colitis UK are there to support those affected and also funds research into treatments and hopefully one day a cure.
If anyone fancies joining me then please signup or just join me in one of my activities.