My dad and I are cycling 140k's, in 2 days, through the Kaluga region of Russia to raise money for a Down-syndrome charity.

It's a first for me, and although the training is hard work, I'm looking forward to it.

It's such a good cause guys. A special event for some very special people.    

Any non-donators get a photo of my thighs in those tight shorts which automatically opens in their in-box! Haha.

In all seriousness, you generous lot, your support will be GREATLY appreciated. 

Chat soon, if you can catch me....

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