Hello all,

This is actually the second 10k I've taken part in; last year I ran the Jane Tomlinson Leeds 10k in 45 minutes and 47 seconds, raising £262.41 for the Yorkshire Cancer Centre.

This year, I'm running the York event, and donations will go to MacMillan Cancer Support. I'm sure you'll agree that it's a very worthy cause. As ever, donations of any size will be appreciated.

Thanks for your support, and a big thank you to anyone who donated last year as well,

Cameron