If you've met me you will know that I'm not the athletic type. More the short, lazy, sit at home with red wine and friends type! 

So I need your help. I need motivation, I need training and I need you.

I am willing to add any crazy exercise to my routine (and the video of me failing to do it to the blog), all you have to do is donate £10 and email me your choice and I will persuade as many of my team mates as possible to join in too! 

In addition, donate £50 and we will, en masse, descend to the sea for a bracing swim! YOU decide the time and date. Choose wisely. Choose kindly!

Follow our story here: http://lameduck-training.blogspot.co.uk/

Email your demands here: teamCCPS@gmail.com