Each year ..I undertake a challenge ..its been surviving in the wild , walking on fire & this year something quite different . I will be facing icy cold temperatures and raising money for charity by taking part in CONQUER THE COLD. This sponsored challenge offers the chance to learn essential breathing techniques from an accredited Wim Hoff instructor, which I will  use to endure cold water for up to 3 minutes. Run by two local charities, Forge Community Church and The Blossom Charity, the money raised will help better the lives of those facing hardship right now.