To those of you that know me well will know I don’t do social media often and so the following post is pretty important to me… a good mate of mine Mitch morleys mum was recently diagnosed with breast cancer so I have decided to try and do my bit to help the best way I can… as of today I am starting an 8 week challenge where I will try to lose as many kgs as possible and will donate $100 for every kg lost in the 8 weeks to the cause… I am asking all of u to dig deep and find a bit of cash big or small to help out … not only is it for a good cause u get to watch me get hammered for 8 weeks of hard training and clean eating all over the Xmas break… everyone knows I love food and I really love beer…. So there’s no bigger challenge for me then the Xmas period….. but my challenge is small compared to Mitch’s mums and everyone else out there that is fighting there own battles…. So sponsor me and put your money where your mouth is and watch the big rig drop some kegs for a good mate and a great cause….

Challenge will include-
Weekly weigh in
Minimum 700 + push ups a week for 8 weeks
Minimum 4 + F45 sessions a week
Cleaning eating (Xmas ham to a minimum)