Those with long memories might recall the last time I went for a 'country ride'. And took in the sights of A&E, as well as a few head stitches! But as they say - back on yer bike...

So, please support me with my quest to ride up some big hills and raise some much-needed cash for charity at the same time. The Prince's Trust is the selected charity for the Palace 2 Palace ride and work hard at upskilling youngsters to make a start in life...