If you've got this far I'm very impressed, and touched that you bothered, I'd be even more grateful if you'd press the Donate button. Ben x

PS Someone donated £200 within 5 minutes of Kirstie's email going out, thanks so much, that was quick work!

I may have been a little ambitious with my £25,000 target but nothing ventured... Thank you very much to those who have so kindly donated already, I had planned to train all weekend, but it seems 'avoiding a heart attack' does not excuse me from watching Bay & Oscar wreck Kirstie's cousin's wedding this weekend.