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The Batlle Cancer Programme provides FREE training to those returning to exercise after cancer treatment.
To those of you that haven’t experienced the post chemo return to exercise, it’s TOUGH. Managing crazy heart rates, limited red blood cells which makes oxygen availability difficult meaning your muscles SCREAM whatever you do, slow recovery, cramps & spasm’s..the list is not limited to the above and goes on. Having a programme to follow to help guide you back to exercise in a safe & controlled manner is invaluable and this is why I am fundraising for the Battle Cancer Programme and competing in Battle Cancer London 2022.
Please, if you can donate anything, big or small, I would be very grateful! Thank you