Thanks for taking the time to visit my JustGiving page.

yet again i have let smallwood coerce me into busting my arse for 2 fantastic charities

this time he has me biking up the atlas moutains and back.

130 miles 3 days.

the things you do to push yourself a little are the best things in life.

nothing comes easy so off we go to morroco.

So please dig deep and donate now.

thank you so much

barry