St Mark's Hospital is to bowel disease to what Great Ormond Street is to children. Founded in 1835 St Mark's is the UK's National Bowel Hospital. I am taking on this triple challenge to support research in early diagnosis, surgical & non-surgical treatment and improved outcomes for people with Inflammatory Bowel Disease and Colon Cancer.

This includes the 10 mile  'Ninja Paddle' on June 15th, a 100mile Cycle  on Aug 4th and a Half Marathon Run on October 13th.

The paddle was completed in a record (my personal record)  2.5 hours (excluding a snack lunch stop). Next up a 100mile cycle on the Pru Ride London in August and the Royal Parks Half Marathon in October.