I've decided to make the switch from Speedos to running shoes and enter the Manchester 10km in aid of the British heart Foundation and as part of the University of Manchester 'purple wave'. Around a quarter of deaths in the UK are attributed to cardiovascular diseases. The BHF does a lot of research in preventing and understanding cardiovascular diseases and helping those affected. Check out their website to find out more.

https://www.bhf.org.uk

Any donations would be very much appreciated!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.