On the 20th September I will be running the Great North Run for the Motor Neurone Disease Association. Last October, Emma's dad (Tom) was diagonised with this illness and they have helped him greatly by offering support and contributing to a new downstairs bathroom. So I will be running to raise awareness and money to help them continue to help Tom and others who have unfortunately been affected with this illness.

As an extra incentive as many of you  know, I am not built to run for 5 minutes never mind a distance of 13.1 miles, so to make sure I do it and suffer the rubbed thighs, cut nipples and aches and pains then donations would be extremely gratefully received.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.