I am not going to bore you with why I have been doing this for the last five years as you all know my story but what’s most important is for the fab Les Bourgs Hospice to get some more pennies into their pot  to continue the superb care given to those in need and their families                                                                                       

For those of you who are interested in my own personal challenge I will be completing an Olympic distance triathlon cycling 30 miles, swimming 1 mile (60 lengths of Beau Sejour) and jogging 6 miles every day for 15 days. The other 15 days  will be training for an Olympic Tri in Windsor on June 14^th so I will need a bit of rest before competing but I will still continue riding 30miles every day as well as my normal training programme.

By the end  of the 30 days  my target is 1000 miles on the bike, 120 miles jogging and 20 miles swimming

Day 7 completed and I am pooped!

Thanks a million