The London Brighton bike ride has been on my list of things to do for a long time so here goes!!! And a great excuse to get back into shape!

I've managed to pursuade 4 other work colleague's to join in the bike ride so I am really looking forward to the event.

Several members of my family have suffered from heart disease, therefore I would like to raise as much as possible for the BHF. Please give generously, your support is appreciated.....

Thank you.  Ameet