Adam's 300 Mile Coast to Coast Run

Adam's 300 Mile Coast to Coast Run · 11 December 2016
Hello All
As some of you may know I have had a particularly difficult few months battling my PTSD and associate depression and anxiety. During this time something that has helped me is running and challenging myself to running faster and further.
I decided that I needed a focus to help me through these difficult times and inspire others to use exercise to improve their physical and mental health.
I have therefore set myself the mammoth challenge to run 300 miles from St Davids, Wales to Skegness over a two week period to raise money in aid of Lincolnshire and Nottinghamshire Air Ambulance.
The reason I chose this charity is due to an accident involving my friend Jamie and how the Lincolnshire and Nottinghamshire Air Ambulance played a massive part in saving his life.
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