This year I've been reflecting a lot since I got a full time job and finally feel like I'm doing what I have wanted to do for many years but in a much more pleasant environment. I'm very thankful for where I am currently and I am in a position to financially give back. Aside from you wonderful people who lent me your ears and encouragement, one of the organisations that really helped when I was having a tough time was Self-Help Services. As you guys know, I had my struggles at uni and something that gave me much needed life skills with the CBT courses ran by Self-Help Services.

I thought that I would set up this page to share what I am
doing for my birthday, with no expectations that you have to donate. There's no "instead of presents, donate" since we're pretty relaxed about
presents anyhow, but if you feel like it, donate, or choose another organisation that means something to you. Or just yay I am still here and kicking butt.

If you ever feel overwhelmed, I hope you know that I am here as well as professionals like these guys.

Thank you for reading and best wishes.