Lucindha Lawson

6 Challenge

Fundraising for SignHealth
£1,045
raised of £2,000 target
In memory of Wishu Pushpalingham
SignHealth

Verified by JustGiving

RCN 1011056
We are here to improve Deaf people's health & wellbeing

Story

Happy Mental Health Awareness Week - 10th to 16th May 2021!

What is 6 Challenge? Why 6? Think about 6. It is like thumb up. What are the BSL signs when you use thumb up? Great, Fantastic, Brilliant, Well Done, Congratulations and Best. These signs show a positive attitude. This is good for your mental health well being.

This is a memory of my brother because the 6th was the day of his birth. 

You need to do something you associate with”6” 

I shall give you the following examples: 

Walk/Run – 6km 

Run/Cycle – 6 Miles

Make 6 Muffins

Do 6 HIIT rounds

6 Burpees

6 ball keep up

Read 6 books in one week

Watch 6 episodes of any TV drama series or films in one week 

Drink 6 litres of water in 48 hours

6 mins plank (ha ha)

Just do anything that links with the number 6 as long as it makes you both happy and satisfied. This is an ideal challenge, don’t you agree? 

Do take a selfie, write down something good you did and donate £6 to SignHealth (link in the IG bio/FB comment) and nominate 3 people to do the same. 

I will start this challenge and nominate 6 people after this video separately. Good luck!

Please use the hashtags:-

#deafmentalhealth

#6challenge 

#mentalhealthawareness

Mention SignHealth and Lucindha6

Thank you in advance. ❤️

Much love,

Lucindha xx

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About the charity

SignHealth

Verified by JustGiving

RCN 1011056
We are committed to improving the health and wellbeing of Deaf people. Our range of specialist services are delivered in BSL, including psychological therapy, social care, domestic abuse support, advocacy and more. We also collaborate and campaign to improve access to health care and information.

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