No sleep. Little rest. A lot of heart, sweat and determination!

Sailors on board HMS Protector, Ice Patrol Ship, are embarking on a 24 hour challenge where every hour, on the hour, they will conduct a grueling phyiscal challenge.

Subject to the will of the sea and the high temperatures in the area of our operations, we aim to complete this challenge to raise as much money as possbile for Rooting for Rudy. 

One of our sailors needs our help! I hope you can help us out - whether you can afford to donate or are able to promote this cause. Those wishing to take part remotely can also get stuck in because the workouts will be promulgated online, all with a difficulty rating for guidance and fully scalable to your ability level.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.