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Every year we do a themed fundraiser workout right across the board on our programs at Black Sheep Fitness Academy for the Chloe and Liam Together Forever Pink and Blue Day.
However, due to current situations it is just not possible.
But that little obstacle isn't going to get in the way of us doing something. We love to help raise money for the Chloe and Liam Together Forever Trust.
So this is where we have come up with the idea of the….
Chloe and Liam 22 HOUR BLACK SHEEP BURPEE-ATHON! - Thursday 21st May to Friday 22nd May.
A grand team of 84 amazing people will be completing 22 hours of continuous burpees split into teams for each hour of the 22.
Each team will complete 1 hours worth of burpees on a You Go I Go Format (YGIG) aiming to complete as many repetitions as possible in that hour.
Each team must not break the burpee relay. The aim is to keep a burpee in movement for the full 22 hours across all hours and transitions.
Each team/hour will be in memory of one of the individuals who sadly lost their lives in the Manchester Arena attack.
It will all be ran live on zoom.
COACH TIFF
#TOGETHERFOREVER #STRONGERTOGETHER
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