Midwich Group

Midwich's 1 Million steps for Mind

Fundraising for Norfolk and Waveney Mind
£1,810
raised of £5,000 target
Donations cannot currently be made to this page
1 Million steps for Mind, 10 October 2020
We work hard in the community to improve mental health services for all

Story

Midwich colleagues across their UK&I businesses will either walk, jog or run 1,000,000 steps for charity, Norfolk and Waveney Mind. The aim is to promote the benefits of exercise on your mental health, as well as raising vital funds for charity.

The team will be starting on the 10th of October, World Mental Health Day, and finishing on the 13th of November, World Kindness Day.

As a group, we will be getting fitter, enjoying a sense of comradery and raising awareness and money for our chosen charity Norfolk and Waveney Mind. 

There are many benefits for physical activity, it reduces the risk of coronary heart disease, stroke, diabetes, osteoporosis and obesity and gives you more energy to do the things you enjoy in life.

Walking also improves: 

  • self-perception 
  • self-esteem
  • mood 
  • sleep quality
  • reduces stress
  • reduces anxiety
  • reduces fatigue.

Please show us your support by donating. Anything you can spare, we appreciate. 

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About the charity

We're Norfolk and Waveney Mind, your local mental health charity. We work to reduce the stigma associated with mental health, support people in their recovery and champion better services for all.

Donation summary

Total raised
£1,810.00
+ £447.50 Gift Aid
Online donations
£1,810.00
Offline donations
£0.00

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