Mind are an incredible Mental Health Charity, who personally helped me identify how I was feeling and provided advice and support to help. They provide this support to anyone experiencing a mental health problem and campaign to improve services, raise awareness and promote understanding.

For every £1 received in donations, 84p is spent on their charitable work

Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.

Mind believe no one should have to face a mental health problem alone. They will listen, give you support and advice, and fight your corner.

MIND have set up 125 Local Minds across England and Wales, supporting 396,000 people. 

Each local Mind is unique. They understand the needs of their community and they tailor their services to match. Services include talking therapies, peer support, advocacy, crisis care, employment and housing support.

They also:

• Get involved in planning local mental health services
• Campaign on local mental health issues and join in with our national campaigns
• Help to change attitudes towards mental health in their area.