As a gym, and business, we are very much aware that a lot of local charities will have suffered over the last few months from a lack of events to raise much needed funds. We want to help by giving back what we can. So we have decided to hold a socially distanced event to help a local mental health charity based in Aberdare called NEW HORIZONS MENTAL HEALTH. 

So, on Saturday 14th November we are going to hold a socially distanced class-a-thon AND powerlifting competition. We want to get as many people involved, whilst keeping you all safe, and whilst adhering to current guidelines.