This is dedicated to some great friends lost to cancer

On 1st April 2010 i will be competing in the Marathon Des Sables

The des Sables is often described as the toughest footrace on Earth. In 2010, the 25th anniversary year, it will cover approximately 250km (160 miles) run over 6 days - equivalent to more than six regular marathons whilst carrying a load on my back over sand dunes, rocky desert, and stony ground.

In addition, I will have to carry everything I need for the duration of the race, apart from a tent, on my back in a rucksack (food, clothes, medical kit, sleeping bag, stove, fuel, etc). Water is rationed and handed out at each checkpoint; I will get approximately 10.5 – 12 litres per day, which I will also have to carry (1 litre = 1 kg).  

During the race I will experience mid-day temperatures of up to 50°C (120°F), running on uneven rocky ground as well as 20% of the distance being on sand dunes. On the 4th day, I will set off across the desert to complete a 50 mile stage. This is followed the next day by a 42km (26.2 mile) stage!!                                    

The heat, distance and rubbing will trash my feet. Mental stamina probably constitutes at least 50% of whether I will complete the race or not.  The rules state that I will be disqualified if I require more than 2 intravenous drips. Luckily there is an insurance policy covering medical evacuation and corpse repatriation in the event of death!

I am trying to raise as much money as possible for my charity Yorkshire Cancer Research

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