Back in 2014, the viral sensation took the world by storm, raising awareness and funds for ALS (Amyotrophic Lateral Sclerosis) research.
And now it’s back! Simply pour a bucket of ice-cold water over your head, make a donation to a charity of your choice, and challenge your friends to do the same. Together, we can make a splash and a difference!
Get inspired
Here’s everything you need to know to get involved.
It’s back! Kicked off again by students at the University of South Carolina, the 2025 Ice Bucket challenge is all about mental health.
Get involved! Simply get a bucket of ice cold water, throw it over your head, donate to charity, nominate a friend and spread the word.
What charities can I donate to? You can donate to any cause close to your heart. Take this challenge as an opportunity to highlight a charity that means something to you.