Capital Support are getting into Dragon Boats! A few of us have benefited from the services of the local Docklands Watersports centre and we've learned of the amazing work they do with disadvantaged kids. To keep this amazing service alive - we're dipping our oars in to the fight and we may even wear something stupid while we're at it.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.