Into the final week of my challenge. When I started it I set a target that was a challenge but one I thought achievable. SMART goal setting has enabled me to gain momentum with it and pushing me along the wave has been incredible support and very very kind donations. Thank you so much to everyone. As always another painting or master piece too Regards Stu/Taff Millson ##littlesteps #POC #MTBMTT #OVERWHELMINGSUPPORT

I cant explain how absoloutly touched it am at the respone to this page. The kind words let alone the donations are truly amazing. A reminder of the fantastic people that around me. I let my demons win for a bit but I'm letting go of the rope. I have an opportunity right now to rebuild upon a blank canvas to create the best version, and that's what I'm doing, since starting this page I've walked as a minuim 2 miles everyday, it's fired them endorphins and I've joined a gym and pool, I'm rediscovering the PMA that phiss once gave me again.

So 26 miles completed this far and continue to recieve some fantastic support. Yesterday, I traveled to portsmouth to visit a friend i gained during my time in parklands hospital on juniper ward. So seeing as he was the senior service I thought I'd paint something with him in mind, hence the ship painting. Not the best certainly won't win any awards but it soothed me fkr a few hours and enabled me to continue an activity that parklands gave me, which enables me to carry on my recovery pathway.