Matt, Martin and Phil will be running 13 miles across Cornwall in memory of someone very special to us, and to raise money for two great causes.

In January, we lost Matt's Sister-in-law Nicola after a short illness.

Matt has many fond memories of spending time with Nicola, Marcus and the boys. In particular, during lockdown as we were looking for things to do outside - we would take the boys (her two, Jack and Bradley and Matt's eldest son Henry) to Halgavor Bridge.

This is the pedestrian bridge over the A30 at Bodmin. They would spend ages waving at the traffic and the boys would enjoy hearing lorries honking their horns at them.

So we're going to run from one place which hold fond memories - the "People Bridge" as the boys nicknamed it - to one of Nik's favourite places in the world, Polkerris Beach.

It's a 13 mile run, through the Luxulyan Valley, across Par Beach then finally along the coastpath to Polkerris.

If you'd like to sponsor our efforts, in memory of Nik - we're raising money for Cornwall Leukaemia Trust and Biscovey Youth Football Club.