keto advanced Wow and my arms I were just I couldn't even like pick things up I I had to use like I couldn't like hold a pen I had to use like a thing around it like an attachment area whose to write Wow I had delayed in slurred speech it was it was terrifying it was a surgeon yeah and so I just and I had a important for me just to get the meat in my mouth yeah yeah it worked yeah and I think that's that's just really what I want people to hear because I think that we really just tend to overcomplicate things and you experienced tremendous healing you're able to stop using a walker and a cane and overcome you know crippling you know diagnosed clinically diagnosed bipolar and mental illness from just meet you know it didn't have to be anything fancy or source specifically maybe there are some people out there who aren't gonna like I've had some severe depression anxiety and I've been you know medicated since the age of 14 for these you know severe issues and for me when I stray from carnivore and try to add things back in I get those symptoms you know the depression the anxiety that's the first thing that comes back you know then the

keto advanced going to you know at least help I didn't know it was gonna do all this I didn't you get on medication he can't over my legs bloating and joint pain and all that will pop up in - just to say what's up but you know I feel like it's the the mental thing that gets me before anything else does that's the first sign of like okay I've just had something I shouldn't that my body is not okay with that so it's amazing this is something that I think people put way too much importance on and I even saw an Instagram post that you did where you're like if you're a size six wanting to go to a size four don't contact me and I was like preach it girl thank you but you have lost some weight correct yeah yeah I was at my highest I was at 240 but when I started carnivore I was at 2:30 and I'm at 135 I fluctuated a couple of pounds but about 135 right now what so you have lost a hundred pounds essentially lamp it's February 24th of 2002 days January what 7/8 yeah it's a seven today yeah you know I mean that's just stupid that's stupid Wow and I was worried about my skin you know losing weight that fast but I would show you my stomach right now but that's kind

keto advanced always had just as much animal fat as I did animal needs you know I got helped my skin kind of just like like stuck that's amazing have you done a lot of fasting along with this way of eating no no not intentionally I've done a lot of just it just happened that I would fast yeah like you know I would eat just whenever my body would tell me to eat because once once I got all the noise out of the way of the you know sugar and carbs and stuff then I could really hear my body like I said that that feeling that whenever I would eat meat that that was what my body needed and one so once I was able to really tune into my body and hear my body I even could tell when my body didn't want me to eat you know just like hey give us a break let us let us just digest this and I would not eat for a day you know and I was fine I was running my errands I had no headaches or you know nausea or I wasn't hungry at all and then I would feast the next day yeah yeah not intentionally okay that's it's good to know because I think a lot of people do force the fasting a little too quickly and it kind of can slow down their progress and you know with

keto advanced stuff too for me if I force fasting it starts to get into that anxiety inducing type of thing so that's good to know you lost all that weight and you didn't do any force fasting at all no work out I didn't work out until well and so know exercising did you'd like go on walks outside or anything like that um maybe three times and that was weird for me because I was just like you know what I want to go in a walk today [Laughter] believe that I wanted to go on a walk and then also I really gave myself a break because I realized how much I'm still healing yeah just the fact that I am out of bed all day long it's a miracle yeah I was used to taking two sometimes three naps a day I couldn't function and then back up wake up at seven o'clock and I stay awake all day it's just it's a miracle that's amazing that's amazing and I love that you know because I think again here's another thing we're a society we've been told to eat less and move more and that's the key to weight loss and you lost basically a hundred pounds without exercising and eating until you were full and you know no forcing yourself so that is just an amazing testimony right there absolutely well I'm just loving my spouse you know yes and people have given me a hard time because I eat revised now and they're like oh well that's just so expensive and blah blah blah and I'm like well if I'm

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