This Sunday I will be attempting my first half marathon in memory of Grace Dear and to raise awareness that it’s ok not to be ok!! I also face a daily struggle of living with depression and anxiety, and will do anything to raise awareness and make sure I support those around me who are struggling! The Grace Dear Trust are doing amazing things and as a teacher understand how important it is to break down the stigma surrounding mental health!

About TGDT

The Grace Dear Trust is a mental health charity that we set up recently after losing our daughter and sister, Grace, to suicide aged just 27 in February 2017. Our aim is to help save the lives of young people suffering with mental health issues. Grace had been suffering with depression and anxiety from the age of 13 💜.

We have been busy this year and have already pledged £15,000 to three local schools in Surrey to help raise awareness and to provide mental health first aid training to teachers💜.

One Suicide Is Too Many “it’s ok not to be ok” “together we are stronger”

problems. ❤️ #thegracedeartrust #worldmentalhealthday #bekind