I've always been impressed with the work of the British Heart Foundation, and the last twelve months has really made it hit home how vital the work they do is- with my partner's father's death, and my mum having suffered heart failure. Their pioneering research aims to eradicate heart disease, a cause we can all get behind whether or not you've been touched by the illness; and their campaigns aim to educate people about heart disease- helping them to make informed decisions to reduce their risk, and teaching thousands of people Emergency Life Support. Their work really does save lives, and your support will help them continue to do so.

**The Great Manchester Swim is a mile in open water in Salford Quays- I've written a little about the event and why I'm doing it here: http://www.ginandginger.co.uk/2013/06/the-great-manchester-swim.html**

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So *please* dig deep and donate now, any donation big or small and I'll absolutely love you forever!