I'm running the CRO challenge off road marathon in May 2014. The full route isn't announced yet, but basically it's "Run up Ingleborough, down to Selside, Horton, back up Sulber Nick and then back down to Clapham". Those who know the area will appreciate what this means. It's going to hurt.

The photo (Courtesy of Woodentops) is from the Yorkshireman 2012. I don't expect to look this cheerful at the top of Ingleborough.

 

CRO is the combined Cave and Fell Rescue service for the 3 Peaks area, just about the busiest walking & caving area in the Dales.