Please support our R.E.Ders by leaving a donation and motivational  message! 

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R.E.D January is a movement helping raise awareness and support for mental health through the power of exercise. You’ll not only feel great about yourself, but chuffed about the money you’ll raise for our vital services across the Solent.      

The idea is simple: 

Get active everyday in January and raise funds for Solent Mind's vital services across our region.   

There's no rules:  

Running every day might be up and down the stairs, to the bus stop or a 5k every morning…you could even set yourself a team target for you, your mates or colleagues! Celebrate every achievement, no matter how large or small.   

Getting started:

Please note that registration for R.E.D January T-shirts has now closed. If you'd still like to be involved: 

-Start a R.E.D Fundraising Page for Solent Mind by clicking the orange 'Start Fundraising' button above

-Have a read of the R.E.D January Fundraising Guide

-Use our Poster Template to let everyone know what you're up to

-Fill out the R.E.D January Calendar, so you can tick off each day you complete

-Use a Solent Mind Sponsorship Form for keeping track of cash and cheque donations

What are you waiting for? Lace up those trainers!