On the Neonatal Unit, babies have to go without so many things. They often cannot be held or cuddled until they are stronger, they can't go home with their parents, get cuddles from their extended family, can't wear clothes until they are bigger and stronger and can't enjoy playtime with their siblings. They truly are warriors!

This year has been massively challenging for charities, so we are asking our supporters to help raise funds and awareness for Tiny Lives by taking part in this new Willpower Warrior fundraiser. It's simple, all you need to do is:

1) Pick one of your vices (chocolate, sugar, alcohol, caffeine or crisps are all popular choices!)

2) Use all of your willpower to give it up it for a week or more.

3) Encourage friends and family to sponsor you!

Taking inspiration from the fact that one in seven babies born annually in the UK will need to spend time on a Neonatal Unit, can you give up one of your vices for a minimum of seven days?

Find out more.